"Deliciously Juicy Oven-Baked Chicken Breast: A Perfect Dinner Recipe"

 

Chicken breast can be cooked in various ways depending on your preferences and the equipment you have available. Here's a simple recipe for cooking chicken breast for dinner:

Ingredients:

• Chicken breasts
• Olive oil or cooking oil of your choice
• Salt and pepper (to taste)
• Seasonings or herbs (optional)
• Lemon juice (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Alternatively, you can use a stovetop or grill if you prefer.

2. If the chicken breasts are thick, you may want to butterfly or pound them to ensure even cooking. Place the chicken breast on a cutting board and use a sharp knife to cut it horizontally through the middle, but not all the way through. Open it up like a book. Alternatively, you can place the chicken breast between plastic wrap and use a meat mallet or rolling pin to pound it to an even thickness.

3. Season the chicken breasts with salt, pepper, and any additional seasonings or herbs you prefer. You can use a premade seasoning blend or simply stick to salt and pepper for a basic flavor. Drizzle a small amount of olive oil or cooking oil over the chicken to help keep it moist.

4. Heat a skillet or oven-safe pan over medium-high heat. If you're using the stovetop, add a small amount of oil to the pan to prevent sticking. Once the pan is hot, place the chicken breasts in the pan and cook for 2-3 minutes on each side until they develop a golden brown color. If you're using the oven, skip this step and proceed to step 5.

5. If you're using an oven, transfer the chicken breasts to a baking dish or oven-safe skillet. Place the dish in the preheated oven and bake for about 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when tested with a meat thermometer. Cooking times may vary depending on the thickness of the chicken breasts.

6. Once the chicken breasts are cooked through, remove them from the heat and let them rest for a few minutes. This helps the juices redistribute, resulting in juicier chicken.

7. Optional: Squeeze fresh lemon juice over the cooked chicken breasts to add a citrusy flavor.

8. Serve the chicken breasts with your favorite side dishes, such as roasted vegetables, steamed rice, or a salad.

Remember to always check the internal temperature of the chicken using a meat thermometer to ensure it's fully cooked and safe to eat. Enjoy your homemade chicken breast dinner!